Body Well - Winter 2025

Body Well® empowers you to grow past what you thought was possible. This 8-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.

Body Well Program includes:
2 Workouts per week with additional access to all our weekly classes
On Demand workouts
Small Group Coaching & Community
Nutritional Guides & Recipes

Session Dates:
January 14th - March 6th

Class Schedule:
Virtual: Tuesdays & Thursdays 5:15am-6:15am ZOOM
In-Person: Tuesdays & Thursdays 8:30am-9:30am at Hunakai Park